about

Whether you are experiencing anxious thoughts, sadness, feelings of grief or loss, are facing a life change, or are looking to reconnect with yourself - you are working to honor and meet your needs and our work will be in support of that.

I will hold space for you to express curiosity towards yourself, to get to know and unburden the parts of yourself that you want to understand and ultimately heal by connecting to your own resilience. 

I have a Master’s in Social Work from Columbia University and have completed post graduate trauma training from the Institute for Contemporary Psychotherapy. I am level 1 trained in Internal Family Systems Therapy (IFS) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). My work also draws on various other modalities including: Sensorimotor Psychotherapy,  Accelerated Experiential Dynamic Psychotherapy (AEDP), and Trauma Focused Cognitive Behavior Therapy (TF-CBT).